Beta Alanine works by increasing muscle carnosine levels which works to buffer Hydrogen Ions (H+), which in turn allows for power endurance.

 * Helps to decrease lactic acid build up

 * Helps to increase aerobic efficiency

 * Helps to enhance oxygen transport

 * Works synergistically with Creatine

Ingredients:
Magnesium Stearate,Stearic Acid,Di-Calcium Phosphate

Suggested Use:
Training Days: Take 1-2 tablets 30-45 minutes prior to exercise and take 1-2 tablets 60-90 minutes after exercise. Do not exceed 4 tablets daily.

Non-Training Days: Take 1-2 tablets with breakfast and 1-2 tablets with an evening meal. Do not exceed 4 tablets daily.

Product Facts:
Serving size: 1 Tablet Servings per container: 120 Beta-Alanine 1500mg