CLIF BARS are a great-tasting, convenient source of energy for any activity.
The Natural Energy Bar®
To perform at your best, the last thing you want to put in your body is a synthetic product. That’s why we believe in using healthy ingredients, such as organic rolled oats, organic roasted soybeans, organic milled flaxseed and organic soy flour. All 14 CLIF BAR flavors are made with 70% organic ingredients.
Nutrition for Sustained Energy®
With a mix of carbohydrates, protein, and fiber, CLIF BAR is a moderate glycemic index food. What does this mean? Basically, you'll benefit from a steady increase in blood sugar levels followed by a gradual decline (sustained energy!).
Know what that means? You keep going.
Eat a CLIF BAR 1 – 2 hours before a workout or race, and you’ll avoid the sugar high and crash associated with refined ingredients and sweeteners. A CLIF BAR delivers the boost you need without unwanted crash and burn.
You don’t have to be an athlete to enjoy a CLIF BAR, but with the extra energy a CLIF BAR provides you may find it hard not to be. Who knew energy could taste this good?
Supplement Facts:
Serving Size: 1 Bar
Servings Per Container: 12
Amount Per Serving:
Calories: 250
-Calories from Fat: 50
Total Fat: 6 g 9%
-Saturated Fat: 1.5 g 7%
-Trans Fat: 0g
Cholesterol: 0 mg 0%
Sodium: 250 mg 10%
Potassium: 230 mg 7%
Total Carbohydrate: 40 g 13%
-Dietary Fiber: 5 g 20%
--Insoluble Fiber: 4g
-Sugars: 18 g
-Other Carbohydrate: 17 g
Protein: 12 g
Vitamin A: 30%
Vitamin C: 100%
Calcium: 25%
Iron: 25%
Vitamin E: 100%
Vitamin K: 25%
Thiamin: 25%
Riboflavin: 15%
Niacin: 15%
Vitamin B6: 20%
Folate: 20%
Vitamin B12: 15%
Biotin: 10%
Pantothenic Acid: 20%
Phosphorus: 20%
Iodine: 15%
Magnesium: 25%
Zinc: 20%
Selenium: 20%
Copper: 15%
Manganese: 35%
Chromium: 10%
Molybdenum: 15%
Ingredients:
Organic brown rice syrup, ClifPro (soy rice crisps [soy protein isolate, rice flour, malt extract], organic roasted soybeans, organic soy flour), organic rolled oats, organic evaporated cane juice, organic peanut butter (organic peanuts, salt), peanut flour, ClifCrunch (apple fiber, oat fiber, organic milled flaxseed, chicory extract, psyllium), fig paste, peanuts, natural flavors, sea salt. Vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (Vitamin C), mixed tocopherols (Vitamin E), ferric orthophosphate (iron), beta carotene (Vitamin A), zinc citrate, phytonadione (Vitamin K1), biotin, niacinamide (Vitamin B3), calcium pantothenate (Vitmain B5), potassium iodide, manganese gluconate, copper gluconate, sodium selenite, thiamin (Vitamin B1), chromium chloride, cyanocobalamin (Vitamin B12), sodium molybdate, folic acid (Vitamin B9), riboflavin (Vitamin B2), pyridoxine hydrochloride (Vitamin B6). Contains soy, peanuts and seeds. May contain traces of other nuts. We source ingredients which do not contain wheat, dairy or GMOS.
Please Note:
Nutritional content and ingredients may vary between Clif Bar flavors. The listed facts are for the Crunchy Peanut Butter flavor.