PARASON CREATINE MONOHYDRATE 700MG CAPSULE, 60 COUNT
Supplement Facts:
Serving Size: 1 Capsule
Servings Per Container: 60
Amount Per Serving
Creatine Monohydrate 700 mg
Other Ingredients:
Gelatin, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide, Water.
Directions:
As a dietary supplement, adults take 3-4 capsules before exercising during the
loading phase, and 1-2 capsules before exercising during the maintenance phase.