Natural Hormone Enhancement Book by Rob Faigin:
Recent research has demonstrated that aging, health, and body composition are more closely interrelated than previously suspected, and hormones are the unifying factor. This realization presents the thrilling prospect of using one grand strategy to attack all three areas simultaneously - to arrest aging, while achieving super-health, while at the same time permanently eliminating excess body fat and enhancing lean body mass. Learn one on one exercise techniques right in your own home. Enhance your body's ability to burn fat and obtain a lean, healthy physique.