Whether you’re looking for a healthy treat in between meals, or simply trying
to reap the many benefits of flax seeds, NOW Golden Flax Seeds are a delicious
“anytime” snack that’s loaded with nutrients. And while they’re
popular for many reasons, flax seeds are naturally enriched with fiber, magnesium,
zinc and Omega-3 fatty acid.
Nutrition Info
Amount Per Serving % Daily Value
Serving Size 2 Tbsp.
Servings Per Container 21 g
Calories 130
Calories from Fat 80
Total Fat 9 g 14%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 8 mg 1%
Total Carbohydrate 8 g 3%
Dietary Fiber 8 g 32%
Sugars 0 g
Protein 4 g
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 15%
Magnesium 25%
Zinc 15%
* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
Details
Serving Size: 2 Tbsp.
Suggested Use: Grind your own seeds on a daily basis for the freshest and healthiest
seed oil. Add to cereals, salads and blender drinks. Take with plenty of fluids.
Other Ingredients: 100% Organic Golden Flax Seeds (Linum usitissimum).
Warnings: Caution: Flax sees have a bulk forming laxative effect. Not to be
consumed by individuals with irritable bowel syndrome.
Disclaimers: None
