While this macro-mineral is easily obtained from many foods, magnesium deficiencies are extremely common for many Americans. Alcohol consumption, the presence of fluoride, and the consumption of certain foods either increase our need for magnesium, or decrease its absorption. Magnesium is not only one of the key nutrients required in both calcium utilization and protein synthesis, but it also plays a tremendous role in virtually every enzymatic reaction in our body.
Supplement Facts:
Container Size: 100 Tablets
Serving Size: 2 Tablets
Servings Per Container: 50
Container Size: 250 Tablets
Serving Size: 2 Tablets
Servings Per Container: 125
Amount Per Serving:
Magnesium 400mg 100%
(as magnesium citrate)
Other Ingredients:
Cellulose, Stearic Acid (vegetable source), Magnesium Stearate (vegetable source) and Vegetable Coating. Vegetarian Formula.
