Want Ripped Abs?
Then look no further. AB-FX advanced transdermal formula is specifically
designed to get rid of hard to lose abdominal fat - fast.
Ab-Fx - Dare to Compare!
Our Exclusive European Formula combines the most advance fat mobilizes
available today, with Beta & Alpha Hydroxy Acids that makes your skin smoother
while it works.
Xephoniphonyl an exclusive combination of proven ingredients unique to AB-fx,
is guaranteed to reduce fat deposits via external applications to problem fatty
areas.
Xephoniphonyl:
- Chaihu (3%) - Works through process of lipolysis to reduce cellulite, firm
tissue and hydrate skin.
- Elderberry/Glycerin - Combination provides an osmotic diuretic effect.
- L-Carnitine/Caffeine/CoA (5%, 1%, >150ppm) - Acts like a “one way fat
pump”, moving fat deposits across the mitochondria.
AB-Fx Killer Ab Routine
It's important to note that Ab-Fx helps release stored fat into the
bloodstream to be used as energy. It's also important to burn that released fat
by exercising or reducing caloric intake so that free fat isn't redeposited.
What follows is a killer ab routine sent to us by one of our very satisfied
customers.
My philosophy on training abs is simple. Train them hard and intensely and
move on. Use a time schedule instead of counting reps. Train your abs 3 to 4
times a week for 10-15 minutes per session. Always focus on slow controlled
movements. Proper form is essential to obtain maximum results and avoiding
injury. Each abdominal exercise should be performed to failure and then move to
the next exercise. Only allow minimal rest between exercises. My abdominal
routine includes the following:
- Hanging leg raises (tip: To isolate the abdominals, it is essential to
control your hips and body swinging. The contraction must come from the
abdominals and not your hips or momentum.)
- Reverse crunches (Tip: Isolate your glute and pelvis raising off floor.)
- Reverse and standard crunch combination (Tip: Raise your glute/pelvis and
your upper torso and meet in the middle.)
- Ceiling stompers
- Decline bench leg lifts
- Standard crunches
- Alternating side crunches
Most of my focus is on the lower abs with exercises 1 through 5. Lower ab
work still incorporates the upper abs, but your basic crunches do nothing for
your lower abdominals. I am not a believer in spending to much time training the
seratus and intercostal muscles. Too many twisting abdominals can potentially
thicken your waist. Like any other body part, granite abs do not come from
training alone. Even if you train your abdominals intensely 3 to 4 times a week,
but still indulge with too much pizza and beer, no amount of training will give
you a chiseled midsection. What is the last element? Eat clean! For more on
eating clean, review my nutrition article. Until then, remember to train your
abs 3 to 4 times a week for 10 to 15 minutes a session faithfully and intensely.
Eat clean and you will be on your way to a great six pack.
Directions
Apply AB FX ten minutes prior to workout to desired muscle areas. Rub directly
into your skin until cream disappears. Note: You'll feel and see a slight warmth
and redness were applied. This is the results of the fat mobilization and will
gradually fade after use. Wash hands immediately after application. Re-apply as
desired. AB FX can also be applied after a hot shower or bath once the skin is
completely dry.
Supplement Facts:
Serving Size
Servings Per Container
Amount Per Serving
Advanced Fat Eliminator Complex
L-Carnitine(5%)
Caffeine (1%)
CoEnzyme A (CoA>150ppm)
CoEnzyme Q
Yohimbe
Chaihu (3%)
& Elderberry
Deionized Water
Aloe Vera Gel
Soybean Oil
Glycerin
Carnitine
Caffeine
Coenzyme A
Coenzyme Q,
Ethoxydiglycol
Cambucus Nigra Flower Extract
Sodium Polyacrylate
Butylene Glycol
PEG 8
Bupleurum Falcatum Extract
Glyceryl Stearate
PEG-1000 Stearate
Propylene Glycol
Isopropl Palmitate
PEG-40 Stearate
Cetyl Alcohol
Diazolindinyl Urea
Methylparaben
Propylparaben
Fragrance
Lactic Acid
Glycolic Acid and Tocopheryl Acetate (Vitamin E).
