MenstraCalm™ combines natural phytonutrients, herbs, vitamins and minerals to provide support before and during your monthly menstrual cycle.*™ Chinese herbs Dong Quai, Xiang Fu, Shu Di Huang and Lindera, and the European herb Chaste-tree fruit (Vitex) have a long history of traditional use for menstrual support.*™ Muscle relaxation is promoted by magnesium and calcium.* ™ Folic Acid helps the replenishment of blood.*Jarrow Formulas Max DHA™, Borage Oil and Bone-Up™ are also recommended when menstruating. Note: Avoiding cold foods and cold drinks may help relieve symptoms during menstruation.*
