Jarrow Formulas Women’s Multi is specially formulated to meet women’s nutritional needs, blending vitamins and minerals with additional nutrients of proven benefit:™ For antioxidation against free radical damage: Pomegranate, gamma-tocopherol and grape seed extract.* ™ For vision: Bilberry, lutein and selenium.*™ For skin and healthy veins: Bioflavonoids, grape seed extract and pomegranate extract.*™ For brain and nerve tissue: Methyl B12, the superior coenzyme form of B12.*™ For tonifying: Shatavari, an Ayurvedic herb for the health of the blood, mucous membranes and the reproductive organs.*